Pregnancy, Birth and Beyond: A Spiritual and Practical Guide by Erika Gradenwitz-Koehler

Author:Erika Gradenwitz-Koehler [Gradenwitz-Koehler, Erika]
Language: eng
Format: azw3
ISBN: 9781782501442
Publisher: Floris Books
Published: 2014-07-15T04:00:00+00:00

There is a good chance you have already encountered the toxoplasmosis parasite at some point in your life and therefore have resistance to it. You could, for example, have come into contact with it through cat faeces. But because can’t know for certain whether you are resistant, it’s best to wash your hands really well if you are in contact with pets or have been working in the garden.

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Simple and healthy meals

Homemade tomato soup with parsley and (pasteurised) crème fraîche or sour cream

Steamed salmon with green asparagus on a bed of pasta

Boiled potatoes in their skins with (pasteurised) yoghurt or sour cream, herbs and steamed vegetables

Roast cod with green beans, mashed potatoes and cauliflower cheese

Salad with sundried tomatoes and avocado

Thai chicken curry with bamboo shoots and courgette (zucchini) on brown rice

Sweet potato and carrots with salt and melted butter

Stir-fried Chinese vegetables with tofu or tempeh and ginger

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